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Bircher Muesli

This is cafe food at its best. Best made the night before, this wholesome breakfast is ready to enjoy when you wake. Packed with nutrients, it is a great way to start your day.

food image
Preparation Time:
10 minutes
Serves:
2

Ingredients

3/4 cup jumbo oats
2 Tbsp sunflower seeds
4 dried apricots, chopped
1/4 cup raisins
1 cup cold water
6 scoops Complan Vanilla flavour
1 apple, grated
1/4 cup blueberries (optional)
unsweetened natural yoghurt to serve (optional)
Bircher Muesli

Method

1. Combine oats, sunflower seeds, apricots and raisins in a mixing bowl.

2. Pour cold water into a shaker or jug. Add Complan Vanilla flavour and shake or whisk to mix. Stir through the dried fruits, seeds and oats. Cover and leave overnight in the refrigerator.

To serve: Stir the grated apple into the muesli mix. Divide into serving bowls. Top with fresh blueberries and serve with a dollop of yoghurt if wished.

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Disclaimer

The materials published on this website are of a general nature and have been provided for informational purposes only. Always consult your medical practitioner or a qualified health provider for any further advice in relation to the topics discussed.

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