Crisp Pear Coleslaw with Tuna

Name: Crisp Pear Coleslaw with Tuna
Prep time: 10 minutesPT
Yield: 4-6
Ingredients: 1/2 red cabbage, shredded; 2 carrots, peeled and grated; 1/2 red onion, finely sliced; 2 pears, cored and finely sliced; 1 handful fresh mint leaves, finely sliced; 1 cup Eta Lite and Free Honey Mustard Dressing; juice of 1 lemon; 180 g can Greenseas Tuna Chunks in Springwater; mint leaves for garnishing

A salad that marries crisp pear, carrots, red cabbage and red onion with tuna chunks and mint.

Preparation Time:: 10 minutes
Serves:: 4-6

Ingredients

1/2 red cabbage, shredded

2 carrots, peeled and grated

1/2 red onion, finely sliced

2 pears, cored and finely sliced

1 handful fresh mint leaves, finely sliced

1 cup Eta Lite and Free Honey Mustard Dressing

juice of 1 lemon

180 g can Greenseas Tuna Chunks in Springwater

mint leaves for garnishing

Method

In a bowl toss together the red cabbage, carrots, red onion, pears and mint with ETA Honey Mustard Dressing and lemon juice.

Just before serving toss in Greenseas Tuna Chunks in Springwater and transfer to a serving bowl and garnish with the mint leaves.

Serve with a wholemeal roll.

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Crisp Pear Coleslaw with Tuna