Mashed Pumpkin & Apple
Mashed Pumpkin & Apple
- Suitable for:
- infants 4 months +
- Serves:
- 1
Ingredients
1 Tbsp cooked and mashed pumpkin
1 Tbsp cooked and mashed apple
2 Tbsp cooled boiled water
1 Tbsp Farex Baby Rice

Method
1. Combine pumpkin and apple in baby’s serving bowl. Mix in water and Farex to make a porridge-like consistency.
Tip!
- Add some cooked broccoli to pumpkin before mashing for a variation. - Pumpkin can be replaced with sweet potato if desired. - Increase quantities as baby’s appetite develops.
Why lumpy food is important

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Disclaimer
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