Chicken Mince with Rice
Chicken Mince with Rice
- Suitable for:
- 8 months+
- Serves:
- Makes approx. 2 servings
Ingredients
¼ cup rice
100g lean chicken mince
1-2 tsp finely grated onion
½ zucchini, finely grated
1x 120g pouch Wattie's® ForBaby Pear, Orange & Pineapple
Method
1. Cook rice in a small saucepan of boiling water for 10 minutes or until tender. Drain.
2. Add chicken and onion to a lightly oiled frying pan and cook over a medium low heat for 4 minutes until chicken is cooked. Using a fork, press chicken mince to get a fine texture. Stir in zucchini and cook a further 2-3 minutes.
3. Remove from heat and stir in Wattie's® pouch. Puree if required, otherwise stir in 2 tablespoons of cooked rice and mix well.
4. Serve a portion in bowl and refrigerate remainder for another meal or freeze.
2. Add chicken and onion to a lightly oiled frying pan and cook over a medium low heat for 4 minutes until chicken is cooked. Using a fork, press chicken mince to get a fine texture. Stir in zucchini and cook a further 2-3 minutes.
3. Remove from heat and stir in Wattie's® pouch. Puree if required, otherwise stir in 2 tablespoons of cooked rice and mix well.
4. Serve a portion in bowl and refrigerate remainder for another meal or freeze.
Tip!
Freeze remaining rice in portions for later use.Add a little Farex® Infant Cereal if a thicker consistency is required.
Disclaimer
The materials published on this website are of a general nature and have been provided for informational purposes only. Always consult your medical practitioner or a qualified health provider for any further advice in relation to the topics discussed.
