Night and Day – feeding during the wee hours.

Your baby won’t know the difference between night and day when they’re young. If you’re feeding them during the night you can help teach them about nighttime with a few simple adjustments:

  • Teach your baby sleep cues by slowly making a bedtime routine - a bath followed by a feed and a cuddle can help your baby learn it’s time for bed.
  • Keep the lights down low
  • If you have to talk, keep it to a whisper
  • Don't change them if you don’t need to
  • Put your baby to bed as soon as they’ve been fed and changed


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