Tropical Smoothie

For a convenient nutritious breakfast on the go, try this delicious tropical smoothie. A great way to kickstart your day.

Preparation Time:


  • 1 cup lite milk
  • 6 scoops Complan Vanilla Flavour
  • 1 small banana
  • 225 g can Golden Circle Pineapple Pieces in Juice
  • 2 Tbsp oat bran (optional)
Tropical Smoothie


1. Place trim milk, Complan Vanilla Flavour, banana, Golden Circle Pineapple Pieces in Juice and oat bran (optional) into a blender and blend until smooth.

Serve immediately.


provides a balanced and convenient nutritional boost for your daily wellbeing as well as times, such as pregnancy or breastfeeding, when you need extra nutrition. Visit
for more information on Complan, healthy eating during pregnancy,
and nutrition and feeding advice for your baby.

Products in this recipe

Reviews & Ratings 0

Have your say...

Other recipes you might like