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    • Pregnancy

      Eating for two: the skinny on weight gain during pregnancy

    • Pregnancy

      A 'star' among fats: Omega- 3

  • Starting Out From birth
     
    • Breast Feeding
    • Formula Feeding
    • Growth and Development
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    • Eating While Breastfeeding

      What’s on the menu: eating when you’re breastfeeding

    • Is my baby getting enough?

      Filling that tiny tummy: is my baby getting enough?

  • Stage 1 4 - 6 months onwards
     
    • Nutrition and Health
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    • Rice Cereal and Iron

      Rice cereal and iron

    • How to start feeding your baby solids

      How to start feeding your baby solids

  • Stage 2 Around 7 months
     
    • Nutrition and Health
    • Growth and Development
    • Practical Advice and Information
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    • Recipes for Baby
    • Recipes for You
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    • FAQs
    • Food: progress as time goes on

      Food: progress as time goes on

    • Getting those lumps just right

      Getting those lumps just right: the next stage of introducing solids

  • Stage 3 Around 8 months
     
    • Nutrition and Health
    • Growth and Development
    • Practical Advice and Information
    • Products
    • Recipes for Baby
    • Recipes for You
    • Printables
    • FAQs
    • Lumps and finger foods: a growing diet

      Lumps and finger foods: a growing diet

    • New foods for your baby

      New foods for your baby: 8 months and over

  • Stage 4 From 12 months
     
    • Nutrition and Health
    • Growth and Development
    • Practical Advice and Information
    • Products
    • Recipes for Baby
    • Recipes for You
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    • FAQs
    • Learning through food

      Learning through food: what eating brings to the table

    • Five plus a day: getting enough fruit and veges

      Five plus a day: getting enough fruit and veges

  • Products
     
    • Wattie's For Baby
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Stage 4

From 12 months

  • Nutrition and Health
  • Growth and Development
  • Practical Advice and Information
  • Products
  • Recipes for Baby
  • Recipes for You
  • Printables
  • FAQs
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  • Disclaimer

    The materials published on this website are of a general nature and have been provided for informational purposes only. Always consult your medical practitioner or a qualified health provider for any further advice in relation to the topics discussed.

 

Nutrition and Health

In the second year your toddler is no doubt eager to do things on his own including feeding himself. By introducing your toddler to a wide range of tastes and textures they will be more ready to accept a variety of foods essential for healthy growth and development. 

Nutrition and health
  • Food for your toddler: 12 months on

    Food for your toddler: 12 months on

  • Changing appetites: how much should your toddler eat

    Changing appetites: how much should your toddler eat

  • Five plus a day: getting enough fruit and veges

    Five plus a day: getting enough fruit and veges

  • Good eating routines: meals with your toddler

    Good eating routines: meals with your toddler

  • Finger foods: pick up a few of these

    Finger foods: pick up a few of these

  • Eating away from home: lunch box ideas

    Eating away from home: lunch box ideas

  • Learning through food: what eating brings to the table

    Learning through food: what eating brings to the table

  • Just the right mix: the importance of a balanced diet.

    Just the right mix: the importance of a balanced diet.

  • Fussy eaters: tips for making this work

    Fussy eaters: tips for making this work

  • Combining breast and formula: 12 months on

    Combining breast and formula: 12 months on

  • Less of the bottle, more of the cup: 12 months on

    Less of the bottle, more of the cup: 12 months on

  • More about Milks

    More about Milks

  • Iron: why is it so important?

    Iron: why is it so important?

  • Iron: getting enough in your baby’s diet

    Iron: getting enough in your baby’s diet

  • Meat free: raising your baby vegetarian

    Meat free: raising your baby vegetarian

  • Keeping the mess to a minimum

  • Clean living: good food hygiene and habits

    Clean living: good food hygiene and habits

  • Allergies: what to look out for

    Allergies: what to look out for

   
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  • One Dish Cannelloni from Food in a Minute

    One Dish Cannelloni from Food in a Minute

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  • All printables

    Finger food ideas for 9 mths +

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