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  1. 19
    March
    2014

    Helping your baby stay well as the weather gets cooler

    Most babies are ready for solid foods at around 6 months, but not before 4 months as their digestive system is not ready.  Top Tips Once your Baby is on Solids:

    • To help your baby stay healthy over the colder months, a balanced diet is important. Continue to offer iron-rich foods, and vitamin C rich fruit and veggies right through the first year and beyond.
    • Including high vitamin C fruit and veggies at meal times help your baby absorb more iron.
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  2. 06
    January
    2014

    Keeping your little one hydrated this summer

    Warm summer weather means it’s easier for babies to become dehydrated.

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  3. 10
    December
    2013

    Summer fruit and babies- a good mix?

    One of the joys of a kiwi Christmas season is the delicious summer fruit!

    Most of us have many fond memories of Christmas cherries and summer strawberries. Such a treat in themselves and of course nutritionally more appealing than the dozens of chocolate santas and candy canes decorating NZ Xmas trees!

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  4. 12
    July
    2013

    Birthday food ideas for babies

    1st Birthday Cakes

    Your baby's first birthday is a day you'll remember for ever, and whether you choose to mark the occasion with a little party, a big party, or a family gathering- yummy food and cake is an exciting way to celebrate! 

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  5. 18
    March
    2013

    Organic Baby Foods

    landscape_OrganicBabyFood

    Organic Baby Food

    Ever found yourself standing in front of the baby food section of your supermarket feeling completely overwhelmed by the range on offer? You’re not alone, there are more varieties of baby food available today than ever before, and one of the noticeable additions to the supermarket shelves is the increasing variety of organic baby foods. But are organic baby foods actually better or safer for your baby?

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  6. 12
    March
    2013

    Is my toddler getting enough iron?

    square_Iron

    Q. My 18 month old often refuses his meals, but he’ll always drink his milk. I am worried he’s not getting a balanced diet with enough iron. What can I do?

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